What Is Omega 3 Fish Oil?
Fish oil is the fat or oil that’s extracted from fish tissue. The main omega-3s in fish oil are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), while the omega-3 in plant sources is mainly alpha-linolenic acid (ALA).Omega-3 fatty acid plays a crucial role in maintaining the normal brain function and is important for its growth and development too. It supports brain development during infancy and helps maintain healthy brain throughout life. Omega-3 DHA is a vital component of brain and nerve tissue, and is essential for brain and eye development.
Health benefits of Omega 3 Fish Oil :
Help Reduce Weight and Waist Circumference
Support Eye Health and Help Protect Vision in Old Age
Reduce Inflammation and Symptoms of Inflammatory Disease
Work as an Anti-aging:
Protect from Alzheimer & Dementia
Prevent Type 2 Diabetes
DHA affects your children growth & Development
It Helps to Reduce Liver Fat
It Helps Improve Symptoms of Depression and Anxiety
It Helps to Improve Bone Health
And, the brands I can definitively say is the highest quality omega 3 fish oil supplement available today is mention below:
Top & Best OMEGA 3 fish Oil Online Capsules In India
Sinew Nutrition Omega 3 Fish Oil
Sinew Nutrition Omega 3 Fish Oil uses only the purest & filtered fish oil to supply the key omega-3 fatty acids in fish oil. Omega-3 fatty acids are considered “good” fats important for cellular, heart and metabolic health and help maintain triglyceride levels already within a normal range.
Sinew 100% Fish Oil soft gels give your body the EPA and DHA it needs to be at its very best. A lot of the benefit of fish oil comes from the omega-3 fatty acids that it contains. Interestingly, the body does not produce its own omega-3 fatty acids nor can the body make omega-3 fatty acids. View Source
ON Enteric Coated Fish Oil
ON Enteric coated Fish Oil is a naturally produced supplement with Omega 3 essential fatty acids. These long chain fatty acids consist of eiscosapentaenoic acid (EPA) and docosahexanoic acid (DHA). Fish oil has a wide range of metabolic functions in the body. The body does not produce these omega 3 fatty acids itself so taken from outsource like fish oils. These supplements are easy source to get the fish oils intact in soft gels. These EPA and DHA can be consumed from out side the body like salmon and other marine species, also available in the form of health supplements.
HealthViva Omega 3 Supplement
Omega 3 has the right amount of nutrients to give you your daily requirement of omega 3 fatty acids.
Gelatin, Sorbitol, Refined Soyabean Oil, Glycerin, Hydrogenated Vegeatable Oil. CONTAINS PERMITTED SYNTHETIC FOOD COLORS
Nature’s Bounty Fish Oil
Bounty Fish Oil provides you with EPA and DHA, the “good fats” that promote heart, joint and immune health.* EPA and DHA help maintain triglyceride levels already within a normal range,* and may reduce the risk of coronary heart disease. Supportive but not conclusive research shows that consumption of EPA and DHA Omega-3 fatty acids may reduce the risk of coronary heart disease.
HealthKart Omega 3 Fish Oil
Omega 3 has the right amount of nutrients to give you your daily requirement of omega 3 fatty acids. Daily dose of heart-healthy EFAs may help to reduce the severity of coronary problems by maintaining a healthy heart and reducing bad cholesterol. Fish oil is also beneficial for joints, bone development and plays a crucial role in brain cell regeneration.